Sheila Murray Without health you cannot enjoy your wealth. So it is important that you take steps to improve and maintain your health and wellbeing. According to an ancient 9th Century Sage, Adi Shankara, the body...

Contact Sheila Murray Tel: 01535 648761 Mobile: 07799 437174 By e-mail using the form below or directly to: sheila@sheilamurray.co.uk

About Sheila Murray I am Sheila Murray and my passion is wellness. I want to help people bring their body back into balance resulting in a sense of wellbeing. For over 15 years I’ve been watching, with growing concern, the...

Xocai Chocolates For Health Health and Wellbeing - Antioxidants Everybody Loves Chocolate... ... especially as our products have amazing Health Benefits - Xoçai™ Nuggets and Xoçai™ X Power Squares, the Ultimate Antioxidant Treat...

The Utility Warehouse Discount Club Single bill for all your utilitiesAward winning customer serviceValue that's unbeatableEasy to switch Home phone, mobile phone, internet, gas, electricity and the discount card all contribute to the savings...

Network Marketing What is network marketing? Network marketing, also known as Multi-level marketing and more recently known as Team marketing is an ethical way to build an extra income by using and moving unique, high...

About Yoga Yoga is more than a system of physical fitness, its a science of balanced living, a path for realising full human potential. What is Yoga The word "yoga" comes from the Sanskrit word yuj, meaning union...

Yoga Classes Sheila Murray is a Chopra Center Certified Instructor.The Chopra Center is a Yoga Alliance Registered Yoga School. Our Seven Spiritual Laws of Yoga classes run weekly: West Lane Baptist Chapel, Haworth...

Yoga Questions and Answers How are you qualified?Sheila Murray is a Chopra Center Certified Instructor. The Chopra Center is a Yoga Alliance Registered Yoga teacher training school. What is Chopra Yoga?The Chopra Center is a yoga...

Meditation What is Meditation? Meditation is a tool for rediscovering the body's own inner intelligence. Practiced for thousands of years, it's not about forcing the mind to be quiet, it's finding the silence that...

Meditation Sessions Sheila Murray is a Chopra Center Certified Instructor. How do I learn Primordial Sound Meditation Primordial Sound Meditation is easily learned in four lessons over a period of a few days. Session 1:...

Meditation Questions and Answers How will Primordial Sound Meditation affect my health?Today doctors are increasingly citing stress as a major contributing factor to most illnesses. Even though meditation should not be considered a cure...

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Products

Ayurveda - Perfect Health What is Ayurveda Ayurveda is one of the oldest healing systems on the planet. It originated in India some 5,000 years ago. Ayurveda is a Sanskrit word; Sanskrit is the ancient language of India. Ayus...

Ayurveda Programme Sheila Murray is a Chopra Center Certified Instructor. What Will I Learn in the Perfect Health program? The Perfect Health programme is presented in five sessions over several days. In Session One, your...

Aloe Vera What is Aloe Vera There are over 350 varieties of Aloe Vera in the world and the true aloe is the variety called Aloe Barbadensis Miller. This is the most powerful of all the aloe varieties because of...

Aloe Opportunity What can Aloe Do?: Aloe Vera cures nothing, but it helps the body to heal itself. It has some important qualities demonstrated by research: Itcontains essential micro nutrients Ithas anti-viral and anti...

Ayurveda Q&A Q: What is Ayurveda?A: Ayurveda is one of the oldest systems of preventive medicine and health care that orginated in India over 5,000 years ago. The word Ayurveda comes from two Sanskrit root words:...

Angelic Reiki Profound Hands-on Healing with the Angels and Ascended Masters What is Angelic Reiki? Angelic Reiki is a complete system of healing and consciousness expansion offering profound healing with the Angels...

Frequently Asked Questions Frequently Asked Questions What is Reiki? Reiki is a Japanese term and means universal life energy. In the West, it has been used for many years as a form of healing which uses this energy, to enhance...

Resources Stress Click here to read and download Yoga and Meditation - an antidote to stress

Recommended Reading The Seven Spiritual Laws of Success by Dr Deepak Chopra These are principles we can live our lives by and there is one for each day of the week. Read and live one rule each day. The Seven Spiritual Laws...