Sheila Murray is a Chopra Center Certified Instructor.
The Chopra Center is a Yoga Alliance Registered Yoga School.

Our Seven Spiritual Laws of Yoga classes run weekly:

West Lane Baptist Chapel, Haworth, West Yorkshire

Tuesdays
9.30 am - 10.30 am
11.30 am - 12.30 pm

Please call or e-mail Sheila Murray to book your place.

Farfield House, Keighley:

Monday - 6.15 pm - 7.15 pm
Monday - 7.30 pm - 8.30 pm

Thursday - 11.30 am - 12.30 pm

Thursday - 5.00 pm - 6.00 pm
Thursday - 6.15 pm - 7.15 pm
Thursday - 7.30 pm - 8.30 pm

What will I learn in a Seven Spiritual Laws of Yoga Class?

In addition to exploring the depths of your soul, you will learn:

• The spiritual law of the day
• Pranayama breathing exercises
• Strength, flexibility and balance postures
• Sanskrit terms for poses / asanas
• Meditation techniques
• Energy opening postures
• Infinite possibilities

Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a pathway to yoga's deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.

Review Sheila Murray Yoga in Keighley