Sheila Murray / Yoga / Meditation / Reiki / Ayurveda / Network Marketing / Haworth, Keighley, West Yorkshire

Sheila Murray

One stop shop for wellbeing and lifestyle creation

Without health you cannot enjoy your wealth.

So it is important that you take steps to improve and maintain your health and wellbeing. According to an ancient 9th Century Sage, Adi Shankara, the body is divided into 3 primary layers:

The 1st layer is the Physical Body. Within the Physical Body there are 3 sub-layers.

The 1st sub-layer is the Environment, the outer covering made of food and the energy layer within the body. The environment is really an extension of our physical body as whatever happens in the environment influences us through our 5 senses.
The 2nd sub-layer is concerned with the food we eat, therefore emphasizing the fact that it is important that we take care of our body through good food and nutrition.
The 3rd sub-layer is the energy that flows within our body so we need to not only feed our body correctly, but also exercise to make sure energy flows freely around our body.

For the physical body, you can learn how to use the principles of Ayurveda to enjoy good health. There is also a range of Aloe Vera products available for a healthy lifestyle, Xocai Chocolates are delicious and provide a high level of anti-oxidants, and the Utility Warehouse provides some of the most basic services essential to modern life.

The 2nd layer is the mental layer and this is where yoga comes in. With the practice of yoga you can achieve physical, emotional and spiritual balance resulting in calmness, clarity, peace of mind, a sense of wellbeing and enthusiasm for life.

The 3rd layer is our spiritual layer, and this is where meditation comes in. When we meditate we calm the mind and the body and then enjoy the benefits this brings.

I offer products and services which fit into the promotion of a healthy and wealthy lifestyle, and this website brings these together.

Please call Sheila Murray on Tel: 01535 648761 or Mobile: 07799 437174 to:

Buy Products
Join a Yoga Class and/or Meditation Session
Learn Primordia Sound Meditation
Learn Ayurveda
Have an Angelic Reiki Treatment
Join one of the wealth-creation networks

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Sheila Murray